What should I expect when I get there?


Help yourself to a cup of coffee or tea & take a load off.

The waiting area has a library etiquette vibe, meaning noise is kept to a minimum & cell phones are silenced. Since this may be the first time you’ve had to yourself all day find a comfy spot and enjoy some quiet time. When it’s time for your appointment I’ll come out and get you.


What’s your office like?


Where Zen and coziness meet. Make yourself at home…this is your safe space.

No desk here! When you enter this eclectic and inviting space my goal is to ensure that you feel comfortable, relaxed, and able to be your wonderfully unique self. From the scents to the textures everything is intentional to help you to be present in the here and now. I’m a fan of the meditation nook myself but if you were curious about THE couch, well there it is. In all its glory. That's where you'll do a lot of work and hopefully a lot of healing. Don't worry though. I'll be in that chair right by your side, sitting with you through it all. So grab a soft throw, kick off your shoes and stay a while, if you’d like.


Do you take insurance?

I am in network with Blue Cross Blue Shield (BCBS). I have an amazing billing person that will verify your benefits for you so you know your deductible and co-pay. That way you and I can focus on the therapy and they can handle the rest.

If you have another insurance carrier, I will gladly provide what is called a 'Superbill' form that you can send to your insurance company to file for possible out-of-network benefits. It's always a good idea to check with your insurance company, even if out of network, so you have an idea of related costs. Charges are due at time of service.

DISCLAIMER: When utilizing insurance benefits, I will be required to provide a mental health diagnosis in order to bill for services. This diagnosis does go on your health care record and brings limits to confidentiality.


What are your self-pay rates?

No charge for 15 minute phone consultation

  • 55-60 Minute Session $95

  • 90 Minute Session $125

  • New Client Intake Assessment $125